{"id":20,"date":"2016-03-07T18:12:45","date_gmt":"2016-03-07T18:12:45","guid":{"rendered":"http:\/\/district145youthsports.org\/volleyball\/?page_id=20"},"modified":"2026-04-08T18:06:23","modified_gmt":"2026-04-08T23:06:23","slug":"fundamentals","status":"publish","type":"page","link":"https:\/\/district145youthsports.org\/volleyball\/fundamentals\/","title":{"rendered":"Spring Fundamentals"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lzub7k1z-0d9108580799358a9f687298ccf2457f\">\n.avia-section.av-lzub7k1z-0d9108580799358a9f687298ccf2457f{\nbackground-color:#5c0f2f;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-lzub7k1z-0d9108580799358a9f687298ccf2457f main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  avia-bg-style-scroll av-minimum-height av-minimum-height-custom av-height-custom  container_wrap fullsize'   data-av_minimum_height_px='80'><div class='container av-section-cont-open' style='height:80px'><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-20'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lzubew56-bb65c97b343d20fb2d782730d3df8b64\">\n#top .av-special-heading.av-lzubew56-bb65c97b343d20fb2d782730d3df8b64{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lzubew56-bb65c97b343d20fb2d782730d3df8b64 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lzubew56-bb65c97b343d20fb2d782730d3df8b64 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lzubew56-bb65c97b343d20fb2d782730d3df8b64 av-special-heading-h1 blockquote modern-quote  avia-builder-el-1  avia-builder-el-no-sibling '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Spring Fundamentals 2026<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-20'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-tu38-226c580d81479835394b6679b766d68a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Grades 3-8<\/strong><\/p>\n<p>Spring Fundamentals, led by Waverly High School volleyball coach Terri Neujahr, and assisted by numerous coaches throughout the District 145 community, will be a 6-session focus on age-appropriate fundamental volleyball skills along with inter-squad competitive play.\u00a0 Fundamentals are open to all players (both girls and boys) in District 145.<\/p>\n<p><strong>Cost:<\/strong>\u00a0 $65<\/p>\n<p><strong>Dates:<\/strong><\/p>\n<p>March 30<\/p>\n<p>April 2, 9, 16, 23, 30<\/p>\n<p><strong>Time\/Place:\u00a0 <\/strong><\/p>\n<p>3<sup>rd<\/sup>-4<sup>th<\/sup> grade &#8212; 6:00 \u2013 7:00 pm, Waverly HS Main Gym<\/p>\n<p>5<sup>th<\/sup>-8<sup>th<\/sup> grade &#8212; 7:15 \u2013 8:15 pm, Waverly HS Main Gym<\/p>\n<p><strong>What to Bring:\u00a0<\/strong><\/p>\n<p>Knee pads, water bottle, a good attitude \ud83d\ude42 &#8211; \u00a0Volleyballs will be provided (Payment is online only.)<\/p>\n<\/div><\/section>\n<div  class='avia-button-wrap av-lzu16exd-9de5512f1d92d2c2bca746d9471cfba3-wrap avia-button-left  avia-builder-el-3  el_after_av_textblock  avia-builder-el-last '><a href='https:\/\/district145youthsports.org\/volleyball\/fundamentals\/spring-fundamentals\/'  class='avia-button av-lzu16exd-9de5512f1d92d2c2bca746d9471cfba3 av-link-btn avia-icon_select-no avia-size-small avia-position-left avia-color-black'   aria-label=\"Registration CLOSED\"><span class='avia_iconbox_title' >Registration CLOSED<\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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